International Meals – The Marshall Islands

After doing the Maldives a few meals ago, we’re back out in the ocean for a country with an even higher ratio of water to land – the Marshall Islands. This time it’s not the Indian Ocean – we’re going to be a bit more Pacific than that.

Sorry.  However, if I’m going to say anything much about the history of the Marshall Islands, that’s the last bit of levity we’re getting for a while.  You see, the most famous of these Islands is Bikini Atoll, where the good ‘ol USA decided to set off the first hydrogen bomb.  And then the second one.

In time, the US would detonate 67 nuclear weapons in the Marshall Islands at Bikini and Enewetak atolls. The health impacts of the tests are still felt today, and likely will continue to be a serious issue right up until the likely destruction of the entire country due to climate change.

Woof.

OK, let’s talk about some food now, please?

The Marshall Islands have at various times been inhabited and / or governed by aboriginal populations from Australia and elsewhere, Germany, Japan, and the United States.  They’ve been independent since 1979, although they still depend on the US for things like (checks notes) bank insurance?  Huh.

At any rate, that’s a lot of influences.  As one might expect, fish is quite common, and as we’ve seen in other oceanic countries, pumpkin also comes up a lot.  Although rice isn’t native to the islands, a glutinous rice ball is a very common side dish, and finally the arguable national dish is a macadamia nut pie, despite the fact that macadamia nuts AREN’T originally native to these atolls.

We’ll get to the pie, but let’s make our main dishes first.  While most authentic would likely be to wrap the fish in banana leaves and grill it, I found a recipe for baked fish with a coconut milk sauce that sounded amazing (spoiler: it was), so we decided to go with that one.

First you make a sauce with coconut cream, onion, chilis, lemon juice, and a little corn starch for thickener.

Coconut sauce

Next, you shake the fish in a container with a coating made of flour, salt, and white pepper. Barramundi would probably be the most common fish, but the store had black cod on sale, so black cod it was. Plus, black cod is delicious.

Fish ready to be dusted
The fish gets lightly browned in oil, and then baked in the sauce with a layer of tomato slices on top.  I definitely think we’ve probably wandered a bit from traditional Marshallese food here, but here it is.

Fish baking

While the fish bakes, we had a go at two more dishes, a pumpkin rice porridge, and chuck chuck.

Chuck chuck is simplicity itself: make some sticky rice, roll it into balls with a little sugar and salt, roll said balls in coconut.  One problem – our sticky rice, for once, turned out not at all sticky, so we ended up with rice piles, rather than balls.

Rice "balls"

The pumpkin rice dish had recipes that were more vibes than anything else – “Boil the pumpkin until tender, add rice, cook until done, add coconut milk, and cook until absorbed.”  But since all the sources agreed that a) these were, in fact, the steps in the process and b) sweating the details was likely not critical, we went with it.

Pumpkin:
Pumpkin cooking

Pumpkin + rice:
[photo missing]

Pumpkin + rice + coconut milk:

Well, we didn’t take a photo specifically of that step either, so here’s the whole meal on a plate.

Isn’t that yellow color pretty?  It’s entirely from the pumpkin.

For all the various hiccups, this meal goes hard. The rice, er, piles may not have ended up as finger food, but the sweet and salty flavor with the coconut was excellent.  May have to try this one again as a weeknight side.

The pumpkin rice porridge was hearty and delicious.

And finally the fish.  My heavens, the fish.  The ingredients weren’t all that complicated, but as mentioned earlier – black cod is delicious, and the sauce fused the chilis, coconut, and lemon juice together brilliantly.  The tomatoes, in particular, were so tasty when infused with the sauce, that I frankly do not care if they are remotely authentic.

And now, let’s make a macadamia nut pie.  At least, once we recover from the sticker shock.

Macadamia Nuts

I will point out that these two small bags of nuts constituted half the cost of the entire meal.  And black cod ain’t cheap, either.

But it’s the national dish, so let’s do this.  First off – scratch pie crust. Pulse dry stuff in blender, then add wet until it coheres. Wrap in plastic, rest in fridge.

Dough resting

We’ve watched lots of Bake Off – how hard can this be?

Oh wait. We’ve watched lots of Bake Off – we know EXACTLY how hard this can be.  But the dough rolled out nicely, and rather than a blind bake the recipe we found called for dusting the bottom of the crust with coconut.

Pie crust
The filling is a sugared coating for the nuts, similar to a pecan pie.  It consists of either corn syrup or honey, (the former is likely more common, but for obvious reasons we went with the latter) butter, coconut milk, light brown sugar (which is apparently “golden” sugar here in Canada), and eggs.

You just mix those ingredients together, fold in the nuts, pour that into the shell, and bake.

Then 30 seconds later, you realize you left out one bag of your absurdly expensive nuts, yank the thing out of the oven, and toss those in to keep baking.

Honestly, I don’t think that was the issue – rather, I suspect blind baking WOULD have helped the crust be a little less doughy at the end.  Still, you can’t see that in the picture, can you?

Macadamia pie
There was one more minor hiccup before serving – you’re supposed to make a coconut whipped cream to go on top, but I didn’t realize you have to whip the cream BEFORE you add the coconut milk, or it won’t set up.  Lesson learned.

A quick nip over to the grocery store, and it turned out they HAD coconut whipped cream on the shelf, pre made an ready for topping.

Which we did.  And it was good. As was the pie itself.  I mean – macadamia nuts in sugar and honey – how can you go wrong?

The Marshall Islands may have a depressing past and future, but their present seems to be delicious.

Next up – Mauritania!

Recipes:
Coconut Fish
Chuk Chuk
Pumpkin Rice Porridge
Macadamia Nut Pie

International Meals – Malta

Hooray Malta!

Maltesers - Wikipedia

(Checks notes)

OK, I am informed that Maltesers have nothing to do with Malta.  Dammit.

OK, what DOES have to do with Malta?

Well, lets see – the island has at various times been ruled by Phoenicia, Carthage, Greece, Rome, Arabs, Normans, Aragonese, Knights Hospitalier, France, and Britain.  It became independent in 1964, and is so small and densely populated that the entire country is essentially considered one big urban region. Its capital city, Valletta, is the smallest capital in the EU by both population and area.

Also, it’s real pretty:
Valletta - Wikipedia

Like last week, I’ll point you to an Overly Sarcastic video for more information.

But let’s talk food.  The most commonly named option for the national dish of Malta is Stuffat tal-Fenek, a rabbit stew made with red wine.  Well that sounds tasty – lets get us a rabbit.  That’ll be photogenic, right?  Sure would have been, if I had remembered to take a picture BEFORE dismembering it.

Jointed rabbit

A bowl of rabbit parts with some bay leaves and garlic is less impressive, but trust me, it was a whole rabbit before I got started.  Thanks to Jamie Oliver for the instructional video on the deconstruction. This got marinated for most of the day in “cheap and cheerful” red wine.

But before we get on to dinner, there’s another rabbit bit to talk about:

Rabbit Liver

This is the rabbit liver, and it’s considered a delicacy in many quarters.  A traditional thing to do with it is to scoop it out of the stew and use it to make a pasta sauce which is served over noodles as a first course.  That sounded like a LOT to do all at once, so instead I made a pasta sauce with it that we had for lunch.

First you sweat some onions while the pasta is boiling:

Onions and pasta

Then you brown the livers, and use this as the base of a tomato pasta sauce.  This sauce calls for a number of ingredients for which we had to make substitutions.  For example, it calls for a “Maltese Cheeslet.”

I am informed that I am no longer allowed to use that as a pet name for Leigh.

So failing that, I just got some feta cheese.

It also calls for a fancy sounding ingredient called “Cucina d’Oro Cooking Sauce.” I can find LOTS of hyperbolic language describing this product online (largely from the manufacturer) but very little about what it is actually intended to DO in a dish. It appears to be powdered buttermilk in a matrix of palm oil and starch.

I just used heavy cream.

There’s also some chili powder and fennel seed in here.  It’s actually quite a delicious sauce when you get done making it.

Rabbit liver pasta sauce.

And that was lunch.

Rabbit Liver Pasta

Moving on to dinner, the first step is to take the rabbit out of the marinade and sear it on all sides.

Rabbit seearing

That accomplished you then, (what else?) sweat an onion with some garlic and bay leaves.

Onions sweating

This being a stew, the cooking process from this point forward is “put stuff in the pot, cook it for a while, put more stuff in the pot.”  That included the marinade (which, recall, is basically just red wine), carrots, potatoes, tomatoes, more bay leaves, and salt and pepper.  Then it just… stews for a while.

Rabbit stew

Despite the fact that this stew CONTAINS potatoes, the suggested side dish for the recipe we found was… potatoes.

So – slice the potatoes medium thick, layer with onions and olive oil, and cover with foil. (Foil not pictured)

Potatoes ready for cooking.
The idea is that you steam them for about 45 minutes in the foil to get them nice and soft, then take the foil off and let them crisp up on top.  The former happened, and they did crisp up some but we were hungry and the stew was done, so we popped them out when they looked like this.

Maltese potatoes

They were pretty good, but for leftovers I’m going to add some cheese.

And here’s the final spread:

Maltese meal
Not bad, right?  The rabbit was nicely cooked without being tough, and the stew was quite flavourful.  That flavour being basically “red wine,” but we LIKE red wine.  The potatoes on the side had quite a different texture than the potatoes in the stew, so they didn’t feel redundant.

And it was good!  The rabbit was a bit pricey, but we got a TON of leftovers out of this meal, so no worries there.

Next up – The Marshall Islands.

Recipes:
Stuffat tal-Fenek (Maltese Rabbit Stew)
Patata fil-fom (Maltese style potaotes)
Rabbit Liver Pappardelle